Tennessee Breakfast Hash
Next week is Thanksgiving, and this Tennessee Breakfast Hash reheats so well. This recipe is also a great way to use sweet potatoes if you don’t love the traditional casserole.
If you aren’t a breakfast person (like me), this is an amazing breakfast for dinner.
As a farmher, I personally grow my own sweet potatoes each summer. When I want to make this recipe I grab some peppers from the garden and collect eggs from our chicken coop.
I am not asking you to do all of that. I made this breakfast hash years before I ever planted a single vegetable. This recipe is that good.
WHAT YOU NEED:
Avocado oil (or olive oil)
4-5 washed sweet potatoes (do not peel)
2 pounds of Tennessee Pride Sausage
1/2 cup onion
2-3 sweet bell peppers
4 eggs
garlic salt, onion powder
TO BEGIN:
After washing the sweet potatoes, cube them. Pro-tip I learned from watching endless Gordon Ramsey shows: chopping the cubes to relatively equal sizes will allow them to cook at the same rate.
Chop your peppers and onions. If you don’t have green onions, yellow or red onions work just fine. Use what you have.
NEXT:
In one pan, add your avocado oil on medium heat. Cook the sweet potatoes until they are tender, but not mushy. I like to cover them with a lid. Salt to taste.
Flip/stir the potatoes often so that they do not burn or cook unevenly.
AT THE SAME TIME:
Cook the sausage in a separate, deeper pan. Add a sprinkle of garlic salt and onion powder to the sausage.
Add the chopped peppers and onions to the sausage. When this dish is finished cooking, they will be soft, but slightly crunchy.
THEN:
When the sausage is fully cooked, add the eggs. They will begin to scrambled in the pan, like when you add eggs to fried rice. Stir often.
FINALLY:
Mix the sweet potatoes into the sausage/veggie pan and ENJOY!
Tennessee Breakfast Hash is the perfect addition to your normal meal rotation. This meal is healthy and filling.
As an adult, I love a quick way to feed myself something delicious.
As a mama, I love that my Bears ask for this. Vegetables for breakfast? Yes!
Enjoy this easy, healthy, delicious breakfast.
